Monthly Archives: June 2013

Bourjois 1 Seconde Green Fizz

Yesterday I shared this picture of my new nail purchases.

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Today I decided to try out Green Fizz. I have developed a bit of an obsessed with mint nails at the moment, however contrary to yesterday’s picture Green Fizz is more lime than mint.
I saw a photo of China Glaze’s Sunsational range which has a shade called Highlight of My Summer which is a dusty neon green and decided I needed to dupe it. This was the closest the high street had to offer!

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I love it. It is a really clear bright pale green. Think it would look great with a tan but that’s not happened so far.

Formula wise these are great very smooth and non streaky. The brush is MASSIVE, even bigger than an Essie one. If you have small nail beds this could be a major issue for you as they are tricky to control.

They are currently buy 1 get 1 half price in Boots. What a bargain….!

Saturday summary part 4

Well this week I have got a lot of nice things. I’m enjoying 2 weeks off work at the moment and trying to put any stress out of my head to deal with in a weeks time. There is a lot of food in this post….be warned.

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Homemade scones and champagne prepared by my Mummy.

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Evening walks along the beach watching the SBS do secret squirrel stuff.

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Walking where the water should be because of the super moon.

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Pancake style crumpets.

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Climbing on cliffs

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Homemade seafood platter (thanks M and S)

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My boys eating ice cream…. The cat didn’t have any honestly!

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Visiting Broadchurch (aka
Westbay)

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Leaning over cliffs (and getting told off…a lot)

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Yummy lunch.

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Being forced to watch It…. Actually this wasn’t so much fun….

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Heart shaped sunlight on the bedroom wall….awwww

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Treating myself to prescription RayBans

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Making an Evian baby that looks nothing like me!

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Using my Boots points to get these two…. And yes they do look pretty similar to the colour already on my nails…
So what has been making you happy this week?

Running up that hill part 3

So today was day 1 of week 9 of couch to 5k. Last week I was running for 28 minutes. This week is 30.
Psychologically this seems like a lot more despite being only 2 more minutes. Today I was determined to hit the 5k mark. That’s 30 minutes of continuous running. Yuck.

Well I am very pleased to say I managed it. It took 31 minutes but it was 5 whole kilometres. Further than I have ever run before.

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My proof!

I will complete the programme and plan on continuing to run 3 times per week. On the other 2 to 3 I will do a 30 day shred type HIIT workout.

I can’t recommend the couch to 5k programme enough. Yes you do need to be self motivated and determined but it is amazing what you can achieve. My boyfriend maintains that all human beings can run….I feel like maybe I missed that gene and was meant to be in a cave stirring a pot rather than hunter gathering….however in 8 weeks I have gone from struggling to run for 30 seconds to running for 30 minutes.
I don’t ever see me completing a 10k run or a marathon but I am pleased that I have done something in a decent time that I never thought I would do.

Overall of you are thinking about starting couch to 5k, download Get Running and just do it! There may be times you want to give up or stop but keep your focus and you can do it!

Here is a bit of Ryan to get you going…..

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Summer bright nails

Now we have transitioned to Summer from Spring…not that you would know if from the weather…. I have felt the need to leave pastel nail shades behind and head of the verging on neon brights.

Two new shades which have brightened up June and become firm favourites are these two.

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Currently on my nails is Rimmel Salon Pro in 313 Cocktail Passion. It is a bright orangey coral. The formula is lovely on these and you could get a way with one coat. I have used the Revlon colour stay top and base coat under and over this and it is currently chip free after 4 days wear. Now I’m not at work at the moment but I usually struggle with chips a lot! The Revlon colour stay range is really really good at preventing or limiting this problem.

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Next up last weeks nail of choice. Barry M Gelly in Greenberry. Bright, bright turquoisey green. I wasn’t sure of this on my deady white hands at first but then got a bit obsessed with it. If you are blessed with a tan or lovely olive skin then this will look divine!

I am fairly sure the Rimmel is a dupe of Essie Chubby Cheeks though I don’t own it.
I think the brights are here to stay. Let me know your personal summer nail favourites.

You won’t see me coming….

You all know I’ve been running a lot recently so this weekend I decided to treat myself to some new running kit!

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The vest is a subtle neon orange with a racer back. It was a princely £7.99 from TK Maxx
Clearly I needed some jazzy shorts too and these fitted the bill. They have purple tight fitting longer cycling short liners for added ‘security’ and erm they look cool. They were £14.99 also from TK Maxx.
I teamed this little lot over a seam free sports crop top in purple I’ve had for a while.
Here is the finished look! I felt pretty cool to be honest for gym gear.

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I’ve also decided I must have these trainers in my life to complete the outfit but I can’t find my size in them anywhere. They are Nike Free Runs in Hot Punch….someone please help me find them in a UK 6!

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Saturday summary no. 3

Here is my list of good stuff from this week.

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Spa visiting (obviously)

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This primark top from last year!
Funnybones!

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Running 25 minutes! 28 on Friday actually which is 4.3k

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Self deprecating gym wear.

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Coordinating my nails to said gym wear

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Using all the manky veg in the fridge to make this yummy Spanish style vegetable and chorizo stew.

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Served with couscous and feta.

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Jelly and flowery pjs.

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Being made this very impressive duck, cherry and halloumi salad.

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Relaxing on a warm evening in a secret courtyard with some good company.

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Smoothies and food logging

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The cat trying to catch a pigeon….
What has made you happy this week?

Running up that hill part 2

So last time I updated about couch to 5k I was on week 4 and feeling pretty proud…..
I’ve just completed the final run of week 7. It’s fair to say I’m even prouder. Mainly for sticking with something I really don’t like. I remember with dread having to run 1500 metres at school and now I’m running 3.5 times that….for fun.

So week 5 was still working on an interval basis.

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5 minutes to start with then up to 8. The thought of running 8 minutes made me feel quite sick!

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But oh look by the end of the week I was meant to be running 20!

Week 6 was back to intervals to start with.

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But then by day 3…..25 minutes….

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All of week 7 has been 25min continuous runs and week 8 is 28….week 9…30.
Overall I have found this approach to be brilliant. I never thought I could run for 25 continuous minutes and not die….this morning it was so hot I considered it!
I’ve been gradually increasing my pace on the treadmill and I’m hoping by next week I will actually be running 5k with no walking.
A word of warning though if you are starting this program, between weeks 4 and 5 I put on 6lbs…..no don’t try and tell me it was muscle that would be ridiculous for a woman….
Anyway it’s come back off now and apparently it’s quite common if you start running having not done it before, something about muscles needing glycogen and so storing more water! Anyway if it happens to you..don’t panic! I nearly threw in the towel but instead scaled back my extra runs and restarted interval training as well. It may have sorted itself out on its own but I was starting to feel like a sausage in too tight a skin.
Hopefully in 2 weeks time I’ll be able to call myself a couch to 5k graduate.

A trip to SenSpa

Because my parents are amazing my Dad persuaded my Mum to take me for a spa day this week (she didn’t need much persuading to be honest)

We went to Senspa in the New Forest on a 2 for 1 deal for a Rhassoul Pamper Day.

This post is just about my experience there and not endorsed or sponsored by them in anyway as my lovely Mum paid for everything.

I haven’t got many photos as clearly that would be very antisocial but hopefully you will get an idea of what it is like there. Simply my favourite place to go and relax.

The spa is based in Brockenhurst in the New Forest.

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The whole place is Thai themed and very very peaceful.

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We were greeted with a cup of green chai tea, filled out a quick medical questionnaire and then offered a complimentary breakfast. There was a lovely spread of fruit, yogurt, toast, pastries and juices.

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Mmmmm peanut butter!
We then waddled off to get changed. The hotel has a main pool area with jacuzzi, small sauna and steam room then there is a door controlled by electronic wrist bands to access the spa area.
As far as I am concerned the star of the place is the hydrotherapy area. It’s a soothingly lit pool with various bubbly areas and jets. My favourite is like a big metal bench underwater which has bubbles come up and through. I could happily lay there for ever!
There is a herbal sauna, crystal steam room and then some crazy experience showers downstairs. The showers are what you might call intense! You choose a setting such as Atlantic Ocean or Tropical Storm and then brave yourself! They play jets over you at various temperatures with scented steam and the occasional thunderclap….
Next to the showers there is a giant bucket of cold water which is fun to chuck over your head after the sauna and a big bowl of ice, as far as I am concerned this is never fun but the masochist in me has had a go with it previously.

Upstairs are treatment rooms and two lovely relaxing spaces. A laconicum which has a wonderful heated floor and twinkly lights. You lie on the floor and relax with non of the claustrophobic panic of the steam room. Next door is the tepidarium which is a large room with big stone sun loungers which are heated from underneath. I am seriously trying to work out how to get one of these at home!

We spent about an hour trying out all these facilities then we had our Rhassoul treatment. This is more of a DIY treatment to be honest. You are shown to a little room (in pairs) given some paper pants and a bowl of mud then told to get into a steam cubicle. The therapist leaves you too it while the cubicle fills with steam, after 25 mins overhead showers come on to wash the mud off. Now I’d love to wax lyrical about the amazingness of the mud but frankly I hate it! It is slimy, inevitably ends up in your mouth and feels horrible if you get it in your hair. I also have serious issues being in a small space full of steam so spend the 25 minutes trying not to have a panic attack…. Anyway once you wash it off your skin does feel soft!

Thankfully after that endurance test it was lunch time!

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The restaurant is Thai and totally delicious! I had green papaya salad which was zingy and refreshing and Green Chicken curry which was the nicest I have ever had! We also had more complimentary juices.

Rather stuffed from lunch we popped on the Thai pyjamas you can borrow and headed upstairs to the relaxation rooms.
There is a relaxation room with chairs and magazines where you can chat and a quiet room with loungers where you can snooze or meditate.

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Last time Mum and I went the quiet room gave us a very bad attack of the giggles to the point of tears. This time we were better behaved and relaxed with more green tea and a copy of Women’s Health magazine.
Once lunch had gone down we went back into the spa and had another go round all the different parts. Most people seemed to have left by then so it was lovely and quiet. We then had a quick swim in the main pool and headed for home.

The facilities in this spa are brilliant, I’ve not been to many but whenever I see hotels advertising a spa it tends to be a pool, sauna and jacuzzi. This place is the real deal. The place is spotless and beautifully maintained and the staff genuinely couldn’t be more helpful. From my point of view it is definitely worth a visit should you live nearby and they quiet often do deals such as the 2 for 1 making it pretty reasonable. They have also started a monthly direct debit system which entitles you to 4 full spa days per year for £25 per month. I’m very tempted……

Facing the evening

This is the make up I wore for my Dad’s birthday last week.
As my outfit was fairly bright I opted for a neutral look with a sheer bright lip.

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Products used.

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MUA undress your skin foundation in porcelain, I bought this far too light for me so I tested it mixed with the Bourjois bronzing BB cream which made it perfect. I blended them together with my Real Techniques Expert Face Brush, them buffed in Collection loose powder.

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Blusher in Juicy Apricot by Fashionista
Then topped with MUA Undress Your Skin highlighter.
Eyes also by Fashionista.

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Followed with some L’oreal Superliner in Carbon Black and then Rimmel Scandaleyes Flex in Black.

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I got conned into this mascara in a deal at Superdrug and to begin with I wasn’t sure. I’m a massive fan of Maybelline Falsies Flares but actually this has grown on me, mainly based on the photo above!

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Lips Revlon Lip Butter in Juicy Papaya.

Evening out

Both parents have now had their birthday’s and after present drama and 2 very long days at work I finally did manage to actually get to their dinners out.
I thought I’d show you my outfit from Dad’s birthday as I was running a bit late last night for Mums!
It was a fairly casual affair so not too much dressing up was involved which was lucky as I got ready in half an hour.

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Crazy trousers H & M
Fruity shoes Primark
Dippy hem t shirt Primark (last year)
Neon vest Primark
Rose gold necklace Topshop (last year)
Watch Michael Kors
So yeah the entire outfit is worth about £46 if you take off the watch….bargainista or what?

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And here’s my face!
Probably costing more in make up than the whole outfit!
I’m going to do an another post on the make up later.